The good news is that most of the flu symptoms are gone. The bad news is that I still have a sore throat and a sore chest. My throat is sore from all the coughing, the spitting (into the toilet or a tissue), and postnasal drip. My chest is sore from all the coughing and retching too. Sometimes the coughing fits are so violent I think I'm going to hurl.
I should probably gargle with salt water to soothe the throat, but I'm trying to watch my sodium intake.
Does anyone else have any suggestions for sore throats? I've heard of remedies like lavendar water, slippery elm bark, TIger Balm, Vicks Vapo-Rub, water with honey and lemon. Anything else?
I should probably gargle with salt water to soothe the throat, but I'm trying to watch my sodium intake.
Does anyone else have any suggestions for sore throats? I've heard of remedies like lavendar water, slippery elm bark, TIger Balm, Vicks Vapo-Rub, water with honey and lemon. Anything else?
no subject
Date: 2006-01-22 06:57 am (UTC)no subject
Date: 2006-01-22 05:44 pm (UTC)I struggle horribly with asthma and cannot sleep from lack of air, but whenever I take Knock Out Tea my body goes into autopilot and it enables me to sleep.
Warning - take Knock Out Tea only when prepared to stay in one place for 6-8 hours. If you try to get up, the room WILL spin.
no subject
Date: 2006-01-22 08:34 pm (UTC)no subject
Date: 2006-01-22 10:53 pm (UTC)no subject
Date: 2006-01-23 05:05 pm (UTC)no subject
Date: 2006-01-23 12:06 am (UTC)With all the meds I'm on, I gotta stay away from the sauce. :-(
FWIW, I had the same effect combining Actifed and beer several years ago. I might try it again the next time I'm on a plane for an extended period of time.