The good news is that most of the flu symptoms are gone. The bad news is that I still have a sore throat and a sore chest. My throat is sore from all the coughing, the spitting (into the toilet or a tissue), and postnasal drip. My chest is sore from all the coughing and retching too. Sometimes the coughing fits are so violent I think I'm going to hurl.
I should probably gargle with salt water to soothe the throat, but I'm trying to watch my sodium intake.
Does anyone else have any suggestions for sore throats? I've heard of remedies like lavendar water, slippery elm bark, TIger Balm, Vicks Vapo-Rub, water with honey and lemon. Anything else?
I should probably gargle with salt water to soothe the throat, but I'm trying to watch my sodium intake.
Does anyone else have any suggestions for sore throats? I've heard of remedies like lavendar water, slippery elm bark, TIger Balm, Vicks Vapo-Rub, water with honey and lemon. Anything else?
no subject
Date: 2006-01-22 06:12 am (UTC)Your house is probably very dry. Put a pot of water on the stove to slowly simmer for several hours. This puts enough moisture in the air to combat the dryness without being TOO humid.
If you've got it, a heating pad will help ease the pain on the back of your lungs on either side of your spine.
I've found echinacea lozenges help ALOT more than Halls or other name brands. It has a numbing effect on my tongue and throat.
Also, Advil Cold and Sinus combined with Knock Out Tea (mentioned above) puts one is a nice, cozy coma for 6-8 hours.
Feel better soon! I miss my lunch partner!
no subject
Date: 2006-01-22 06:57 am (UTC)no subject
Date: 2006-01-22 05:44 pm (UTC)I struggle horribly with asthma and cannot sleep from lack of air, but whenever I take Knock Out Tea my body goes into autopilot and it enables me to sleep.
Warning - take Knock Out Tea only when prepared to stay in one place for 6-8 hours. If you try to get up, the room WILL spin.
no subject
Date: 2006-01-22 08:34 pm (UTC)no subject
Date: 2006-01-22 10:53 pm (UTC)no subject
Date: 2006-01-23 05:05 pm (UTC)no subject
Date: 2006-01-23 12:06 am (UTC)With all the meds I'm on, I gotta stay away from the sauce. :-(
FWIW, I had the same effect combining Actifed and beer several years ago. I might try it again the next time I'm on a plane for an extended period of time.
no subject
Date: 2006-01-22 07:41 am (UTC)I can use some of that Knock Out Tea right now. Who makes it -- Traditional Medicinals?
no subject
Date: 2006-01-22 05:45 pm (UTC)