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[personal profile] poltr1
My energy level the past several days has been off. I've been sleeping late, doing a few things during the day, and going to bed early. I'm not sure why. I don't know if it's because I'm not taking my vitamins, or if I'm not eating right, or if it's symptoms of depression. I spend my evenings in the bedroom as it's the warmest room in the house.

My sleep schedule is completely whacked. I'm up for 1-2 hours during the night, and I refer to "first sleep" and "second sleep". I think my sleep schedule is matching that of my cats.

Date: 2009-12-23 04:37 am (UTC)
From: [identity profile] robin-june.livejournal.com
My guess? The dearth of daylight. A simpler-than-some-others solution is to get yourself some plant lights (with or without plants to go under them). Timers can be set, to simulate a daylength much closer to spring, and then forgotten.

Date: 2009-12-24 10:37 pm (UTC)
From: [identity profile] infobits.livejournal.com
With all the crap you've been going through, jobwise, I'm voting for depression, aggravated by some seasonal affective disorder.

If longer than 2 weeks, bite the bullet and see your doc.

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