A low-energy day.....

[poltr1]

Today, like all Mondays, started too early. Despite the rain and relative coolness, I made it to work, but I was dragging all day. I was cold and tired. I put on a sweatshirt to help keep warm. Even a bowl of soup at lunch didn't warm me up. I ended up going home a couple of hours early. I called two men from the mens' group (as per our group agrement), telling them I wouldn't be there.

Some days, I just don't have enough spoons to get me through the day.

Why does my body do this every so often? Is this a disease, or just a symptom? Is it what I'm eating or not eating that's causing this? Or is it something else?

Comments

[kliklikitty.livejournal.com]

Yup, protien is the best for sustainable energy. Look online for the diet books you might like to try, Amazon is great for things like that.

I personally don't trust anyone who is looking to sell you their personal line of supplements, but Keven Trudeau is very interesting.

My Goddess Mother had his book and loved it alot she was forever passing along it's simple wisdoms. I must say most of them worked well.

Bottom line is that you need to take the best care of yourself that you can, your family needs you to be there for them for a long time to come; Especially little M.